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Milton, Ontario, Canada

Thursday, December 11, 2008

Dec 10/08

A good day, if I do say so myself. I'm working hard at this and it is working out.

B: 1/2 grapefruit, oatmeal with flax, brown sugar, coffee
L: Salad, Almonds ? I'm fuzzy, I can't remember what I ate for protein
S: Apple
D: Pasta with meat sauce
H2O: Over 2L

I was dizzy all day and it sucked so I didn't do the treadmill after the kid went to bed.

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