|1995 International production number champions, Orlando, FLD|
So, what are my goals?
Well, my original thought was to run a 4:30/km pace and try to get in around 22:30 which would set me up nicely for my half marathon goal at Milton/STWM, but after only one session where I ran 1.5 miles at that pace (broken up) and an abortive attempt yesterday, I think I'm simply going to run my ass off and try to PB (sub 24:37).
Last year I came in 6th in my age group. It would be AMAZING to get into a higher position, but I really can't control that. The speedsters may be out in force. Instead I'll focus on running a 5k the way you're supposed to: All out, kicking the whole time and feeling that exhilaration when you feel like death at the end
See you all on the flip side!